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getfitwithnic: Today’s Workout Tip Arms 1X 65 Reverse Bridge Dips 1X 40 Bicep Curls w/ weight Legs 2X 35 Hamstring Curl 1X 40 Quad Lift Core 2X 65 Side Cruch 1X 40 Sit Up

smithgws: What an exhausted diaper boy looks like after a four mile hike, two mile run, 75 push ups, 75 upright dumbbell rows, 75 squats, 75 bicep curls, 150 crunches, 400 flutter kicks, and 75 leg raises. My diaper is holding up better than I am ;)

worldfitnessgym: Curl biceps

Yoo IG ! Dernier #CHEATMEAL hier soir je suis parti pour un mois de #diet ! Petite vidéo curl barre EZ en #dropset ! Pas trop dégueulasse malgré le gros écart du nouvel an hier soir… qu'est ce que vous en dites ?? Maintenant on se met en route

cuteanimalsbaddates: Nothing wrong with working out. Everything wrong with talking about bicep curls in your online dating profile. Sorry, kitty.

thefrogman: h For a more defined bicep, do twelve corgi-curls daily. Artwork by Chris Gugliotti [webcomic | tumblr] —————————- This was last week’s Corg Life. CHECK OUT AN ALL NEW CORG LIFE! CLICK HERE!! Just like my big puppy

thefrogman: For a more defined bicep, do twelve corgi-curls daily. Artwork by Chris Gugliotti [webcomic | tumblr] —————————- This was last week’s Corg Life. CHECK OUT AN ALL NEW CORG LIFE! CLICK HERE!!

thefrogman: For a more defined bicep, do twelve corgi-curls daily. Artwork by Chris Gugliotti [webcomic | tumblr] —————————- This was last week’s Corg Life. CHECK OUT AN ALL NEW CORG LIFE! CLICK HERE!!

I need to get strong again so i can bicep curl my next girlfriend xD

skuttz: I need to get strong again so i can bicep curl my next girlfriend xD I won’t reblog my crap zarya doodles, but i will reblog this cute mess x3

male-tf-control:“6… 7… 8…”Laura worked quickly to finish her last set of bicep curls, counting the reps in her head while at the same time keeping a close eye on the front door. At any moment, her son would be home from school, and she’d need

goosecasey: Back and Biceps Day T-bar rows with rope grip - 12 reps @ 180 lbs Bent over barbell rows - 12 reps @ 225 Pull ups - 16 reps at 210 (body weight) Straight barbell curls - 6 reps @ 135 + 2 sets of 6 reps @ 95 Hammer strength preacher curls

Biceps training

drwannabe: Chris Jalali

Jonathan Tucker

musclemworship:Ramon’s bicep curl

bananapepper33: ballztwo: this needs to happen. (but I’d have my socks off) Anyone else think his dick looks like a little arm doing bicep curls??

obviousplant: How to Bicep Curl Hmm.

broodingsoul:HOLY SHIT this woman at the gym was watching this dude do bicep curls at the gym, and he smiled and flexed and said “don’t worry I have a license for these” and she said “a learners permit doesn’t count as a license, are you about

musclefitnessbabes: Naked fitness girl Jenny Poussin hot bicep curls gif

foxieroxie007: #BeastMode at the gym. Bicep curls to finish off my arm day. Arms have always been my weakest part because they are pretty long and my muscles long as well. What’s helped them most is training them twice a week with lots of volume.

georgiapreach: GYMCRAZYUM(#2) is the winner! I think she was putting on a show for the camera. Give me some credit guys….it’s hard work doing bicep curls with a camera phone. Lol!!! #georgiapreach

smoovchinee: getfitwithnic: Today’s Workout Tips 2X 30 Squats w/ Drumbell 2X 35 Bicycle Crunch 1X 30 Bridge (Abdominal) 1X 25 Bicep Curl sitting 1X 60 Mountain Climbers :O!

20 reps - bicep curl #beastmode #fit (at Fitness First)

I did four miles on the stationary bike, and two miles on the elliptical. I also did 90 bicep curls with my resistance bands. I think I did okay today.

I did 90 more bicep curls, making my total for today 180 curls. edit: I also weighed myself today, and I was disappointed at first. I gained the weight I lost back BUT it’s still LESS than my heaviest weight :D

zaynsharold: L: But you like the album do you? I: I do. Fireproof, my jam! Spotify in the gym, bicep curls, i'm rippin it!

Not too shabby! reannanatalia earned 548 points for her workout.The workout consisted of Dead Bug, Pull-Up, Plank, Suspension Trainer Biceps Curl, Barbell Step Ups, and 3 more activities.(via Fitocracy)Fitocracy has helped hundreds of thousands of people

mutabear: My bros thought it would be funny to slip some bear juice into my pre-workout shake. I didn’t notice it until I was doing bicep curls, looking at my reflection in the mirror. Each time I lifted the dumbbell, I watched my chest jut out a

littlemissdrippy: Is it weird that I kinda want him to just lift his arm and do bicep curls with her there like that?

bongfucker: people tryna tell my my dick’s an organ not a muscle. yeah right. it’s a muscle, and i bicep curl you while fucking you. you know what’s an organ? lungs. kidneys. those big ass pianos. you want a big ass piano inside your coochie? you

rippedvixen: #FitnessFriday RT #fitfam my back is feeling sore after last night’s #WonderWoman #workout with my dad in the background #training on a #biceps curling machine! It’s important to share your #passion of #fitness with #family to keep them

the-curls-get-girls: paulways-watching-1d: Niall earlier today. GUYS DO YOU SEE THOSE BICEPS THE FUCK

asleepyrunner: I hate crunches worse than bicep curls. A little help please?

muscleobsessive: Regan doing curls with a biceps blaster. Another sleepy baby-face with a body from Iron Hades. Those things are basically fetish tools. they way they accentuate the arms and press against the pecs and abs, plus the orgasmic barks, is

muscleobsessive: Attention: do NOT attempt any massive bicep-curl stunts with this man. this is what alpha superiority looks like

brat-grrl2:i spent 2day taking titty pics, doing bicep curls & being mad

musclelover: A shirtless Alon Gabbay using a barbell for bicep curls. Nice vascular, biceps and forearms. Nice pecs and delts too Looking for muscle to worship? Look no further than http://www.rexterz.com for all your muscle worship desires!

muscleobsessive: Attention: do NOT attempt any massive bicep-curl stunts with this man.

built-by-iron: Those biceps though. Cant wait for the day i can do a pain-free curl

fitnessandbodybuilding: Ms Figure Olympia 2010, Erin Stern. standard matrix bicep curl: 5 full range curls, 5 from the bottom to the mid-point, 5 from the mid-point to the top, 5 full range curls

l00k4tm4m45c415: Kizzy Vaines

brat-grrl2: i spent 2day taking titty pics, doing bicep curls & being mad

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